At J. Nouri Wellness, my practice is rooted in the belief that balance is essential for achieving optimal health and wellbeing. I use a combination of ancient and modern techniques, such as Reiki, Guided Meditation, Visualizations, Sound Therapy and Coaching, to help you restore harmony between your body and mind. I create an environment designed to reduce stress while enhancing natural energy flow. By utilizing these modalities, I empower you to tap into your inner resources and reconnect with your highest self. With this renewed sense of clarity and balance, you will be able to make positive changes in your life that will lead to increased wellness and overall well being.